Breaking St. John's News
St. John’s in Real time … news, shopping, events and more!
Only a few more days to sign up for Fall League! Get on ‘er! http://milezeroultimate.com/leagues/register.php 4 Sep 2010 at 2:58pm by mzultimate (Mile Zero)
The Live Total Fitness Bodybuilding Talk Show is starting now at: http://www.leehayward.com/tv http://fb.me/yVj0YW8K 3 Sep 2010 at 11:57am by leehayward (Lee Hayward)
September Races: Three races coming up this month, starting with the Provincial 5K on Sunday September 12. City? http://goo.gl/fb/KUtC8 3 Sep 2010 at 10:49am by nlrunning (NL RUNNING)
I uploaded a YouTube video — New DVD – The Progressive Pull Up Program – How To Get It… http://youtu.be/JMpNXBAqWmU?a 3 Sep 2010 at 1:52am by leehayward (Lee Hayward)
http://milezeroultimate.com/leagues/register.php Easy link for newbies or returning members. 2 Sep 2010 at 9:19pm by mzultimate (Mile Zero)
Big Bike Coming To Town: Whether you want to become a Big Bike Captain and start your own team, join an existing Big? http://goo.gl/fb/32fah 2 Sep 2010 at 7:36am by spokenl (Spoke NL)
Come to MZU Fall League Saturday, September 18 at 9:00 am until br /Sunday, October 31 at 11:00 pm. When?… http://fb.me/zpAGo7Fv 1 Sep 2010 at 8:24pm by mzultimate (Mile Zero)
Fall League registration is online now…!!!! – milezeroultimate.com. – $30 for players who played summer, $50… http://fb.me/GUQwdku1 1 Sep 2010 at 12:20pm by mzultimate (Mile Zero)
Do you SUCK at doing pull ups and chin ups? If so then you need to check out my latest training DVD… And the… http://fb.me/tGGel2Gh 1 Sep 2010 at 12:41am by leehayward (Lee Hayward)
I uploaded a YouTube video — Bodybuilding Supplements Guide Part 5 – NO2, BCAA’s, and … http://youtu.be/7MfPMsYBnVI?a 31 Aug 2010 at 10:11pm by leehayward (Lee Hayward)
Huffin’ Puffin Marathon Registration: Earlybird registration for the September 26 Huffin’ Puffin Marathon, Half? http://goo.gl/fb/kNi0w 31 Aug 2010 at 7:26pm by nlrunning (NL RUNNING)
Outfitters Trail Run Wednesday: This week’s Outfitters trail run will start at the access point to the Freshwater? http://goo.gl/fb/QXObB 31 Aug 2010 at 4:24pm by nlrunning (NL RUNNING)
Tri A Swim Part 2: See THIS POST on trinl.com for info on tomorrow night’s Open Water Swim Series at Octagon Pond. http://goo.gl/fb/xBRpm 31 Aug 2010 at 8:49am by nlrunning (NL RUNNING)
This is literally the BEST Bang For Your Buck… For the next 3 days ONLY you can get my latest workout training… http://fb.me/HUw0fxTE 31 Aug 2010 at 3:05am by leehayward (Lee Hayward)
This is literally the BEST Bang For Your Buck… For the next 3 days ONLY you can get my latest workout training… http://fb.me/GxYdVFuG 31 Aug 2010 at 3:05am by leehayward (Lee Hayward)
West Coast Yoga http://goo.gl/fb/qHNlU 30 Aug 2010 at 1:45pm by nlrunning (NL RUNNING)
I just posted up part 5 of my Bodybuilding Supplement Review Guide Videos… Advanced Bodybuilding Supplements… http://fb.me/ImGAHnTq 30 Aug 2010 at 12:31pm by leehayward (Lee Hayward)